. Clearly, my meal planning is off, I need to work on it. It has so many carbs. The only problem I have is needed restraint not to eat the whole dang loaf! The batter will most likely be … I may have added more maple syrup than recipe but that’s ok. You do not pay more for your purchase and I only recommend products I trust. The flavor is just the right amount of sweetness for me; my husband will likely say it could be sweeter but he can drizzle honey on his. Using Coconut Flour in This Paleo Zucchini Bread with Chocolate Chips. No spam promise. As a result, the proportions of certain ingredients in a recipe will vary, depending on the flour you use. They turned out great. I followed your recipe to the T. Any clues on what I may have done wrong, or suggestions on how I could improve it on the second time around? Add shredded zucchini to the mixture and fold in with a spatula until evenly combined. I imagine it’ll still turn out fine. It’s an easy quick bread made with almond flour that can be customized to complement a keto-friendly diet or baked into muffins for a … It was baked as directed. Ingredients needed to make these paleo zucchini muffins. Full disclosure. My nutritionist wants me to avoid bananas for now and I love this recipe, would like to make it now that zucchini is everywhere. Found your recipe and decided to give it a try! I’ve been a little obsessed with coconut flour, but I’ll be exploring more recipes with almond flour. Each oven will vary and so will the size of the muffin/cupcake tins you chose to use - but they generally take … I wish I could share the picture . Thank you! Maybe applesauce? It does look quite brown when it’s done, probably in part due to all the cinnamon, but have no fear, it’s moist and delicious! My first time cooking with coconut flour and it was a success. At the top you mention being able to make these ahead… do you cook the pucks from frozen or defrost first? I wasted a lot of expensive ingredients. Interesting variation. Now add the grated zucchini and any optional add-in … They freeze better as muffins, or as batter in muffin tins that you bake as needed. Glad you enjoyed it. Depending on the recipe, if I only add one egg, I’ll add 3 Tbsp of coconut flour, instead of 4 Tbsp (1/4 cup). Your zucchini bread receipe looks really great, and I would love to try it. It made 12 servings. After that, pour the wet mixture into the dry ingredients and stir it … I don’t squeeze out the zucchini. Also, I made a few adjustments to meet our needs. Thank you so much!! Any suggestions on what I did wrong or how I can improve? Could you give me nutrition value?thanks. I don’t think I got enough moisture out of the zucchini because it came out a little moist on bottom, but I flipped it upside down on a rack and baked for another 5 minutes and it’s perfect! I know his daily PB&J makes him really happy. Delicious! Because of its high fiber content, coconut flour absorbs a lot of liquid, so you must increase the liquid in recipe. Super easy recipe… yielded a perfect dozen. Unfortunately I’m another one who had no luck with this recipe, not once, but twice, so this is why I’ve decided to write in. To start, simply combine eggs, coconut oil, coconut flour, sweetener, baking soda, salt, and cinnamon in a large bowl (photos 1-4). And while I love eating those, I wanted to try making a savory version. Feel free to input the ingredients into your favorite online nutrition calculator! I suggest making it in a small loaf pan, as recommended, or doubling the recipe for a regular size loaf pan. This easy, healthy zucchini bread recipe is bursting with flavor thanks to the hint of coconut, orange zest and toasted nuts. I’ve said it before, but I’ll say it again: Coconut flour is SO tricky to work with. I thought some of the failures may have been due to that misunderstanding and/or not using a fine enough grater. Coconut flour is made from the coconut solids that are left over after the meat been used to produce coconut milk. I made it in 12 muffin cups and they came out perfectly. Yummmm. Delicious. I took out and tried to remove from the pan but the entire bottom stuck, which was ok since it was too well done. I am watching my carbs. 1 cup? I don’t have a cheese cloth or nut milk bag so I just squeezed out the moisture a few times using my hands and then placed it on paper towelling. Preheat oven to 350 degrees and line a loaf pan with an If You Care Baking Sheet (helps prevent bread from sticking!!) Thanks, Tina! What You Need to Know About Coconut Flour. Give it a try and let us know how it works out! Do you squish out the zucchini first before adding it? Ovens vary greatly. I took the challenge and the results were fantastic! It cooks too fast, never rises at all, and has no bread quality to it. The pictures here have big slices. Should be good for five days. I used organic mustard and sliced turkey. Stir in zucchini and vanilla. I haven’t tried that. Could you use mashed avacado in place of the banana? Any calorie info on this bread? I want to have these for my birthday dinner. What´s really nice though is, you can eat a lot of it without feeling too full bec it is very light . More of a banana flavor than I expected but that is ok. Oh, instead of eight eggs, I used four and four equivalent “flax eggs”. Coconut Flour Zucchini Bread What I have learned though is coconut flour is not your typical flour. I’m going to keep experimenting with this recipe to add some variety to our menu. Also, I started using pumpkin pie spice mix (just 1 tsp for the double batch), and it’s just enough warm fall flavor. It was so good! Calories and all. Once again it had a rubbery but wet and squdgey omelette texture, definitely a million miles away from the images above. This Paleo Zucchini Bread is flecked with fresh zucchini, warm cinnamon, and delicately sweet coconut sugar for a gluten-free, grain-free, low-carb recipe. Whisk together until everything is well combined. This looks awesome! Thanks, Jennifer! so I substituted Agave syrup! Roasted Beet and Grapefruit Salad (Gluten Free, Paleo, Vegan), Stinging Nettle Pesto (Gluten Free, Paleo, Vegan), No Bake Pumpkin Cheesecake (Gluten Free, Paleo, Vegan), http://extension.psu.edu/food/preservation/news/2012/zucchini. ???? Cool for 15 minutes, serve with butter (optional), and ENJOY! It was hard to stick to just one serving. Thanks for offering a non nut-flour based zucchini recipe. https://www.yummly.com/recipes/zucchini-bread-with-almond-flour No noticable changes in taste. Love this recipe. The texture is amazing; it is moist and airy. Thank you! Perhaps you needed more baking time? That zucchini must be totally wrung out for this recipe or it will be too moist and dense. I got 10 muffins from one batch. Next time I will double the recipe! I doubled the recipe for two loaves and it worked great. I always have trouble baking with coconut flour, but will try again with this recipe and all your tips. Added an extra egg and about 1/4 cup more flour (almond cause I ran out of coconut) for high altitude. SOOOO delicious!! I’ve made this enough that I have it (mostly) memorized, but there are times that I still refer back, and the ingredients don’t match the flow of the steps, and I get all jumbled. If testing the recipe with coconut flour, try decreasing the coconut flour … My batter is very thick, not pourable, is this the consistency required Lori. It probably has the closest texture to regular flour. When substituting one cup of all-purpose flour with coconut flour, you must add 1/4 cup of coconut flour and increase the number of eggs by one. I think you will enjoy it more if baked fresh each day, and it will probably take less time than defrosting. And while I love eating those, I wanted to try making a savory version. However, this bread doesn’t really rise much, as it has no yeast. It looked like the pre-cooked dough even though it was baked completely, and it would crumble when I tried to cut into it/take it out of the Pyrex container. This means that I receive a commission when you purchase a product through any of those links. It is absolutely delicious! Just made. Best to you. I think one issue might have been needing to squeeze more liquid from the zucchini, I thought I’d done enough but … Do you need to activate the baking powder? Voila! I have a whole separate recipe for coconut flour pumpkin muffins here! The almond flour gives the recipe structure and a base and because there are quite a bit of liquid ingredients, the coconut flour absorbs them and helps with the overall structure. Make sure your oven is fully preheated as well. and SO SCRUMPTIOUS! I feel too bad throwing another batch away as I only use organic top quality ingredients, so I will keep it for the sake of less food waste, but will need slicce it up and toast it for a few minutes in the toaster. It was light and moist but not soggy. Obviously I followed the recipe to the letter the first time and ended up with a revolting, slimy, eggy log which went straight into the bin. Just made it as muffins and it’s delicious. Question, if I don’t like banana do I need to add more eggs or what? My coconut flour clumps so I sift it with the baking soda and salt. I am eating keto style, what would be the nutritional values in order to calculate the carbs, fat, protein? Or is it better to do what you suggested with the “pucks”. But do you have a nutritional chart for it. You can use just about any size loaf pan you prefer. I made this today! Next time I’ll use coconut oil or nut butter to moisten it a bit more. Should I refrigerate? www.eatingwell.com/recipe/266226/almond-flour-zucchini-bread https://empoweredsustenance.com/coconut-flour-zucchini-bread . This moist and delicious zucchini bread with coconut flour is a healthy breakfast or snack option. I am out of coconut oil and won’t be shopping for a week or so (100km from the nearest supermarket), what could I use?? The texture of the muffin is very nice, much lighter than I expected for a recipe using all coconut flour. I suggest you input the recipe into your favorite online nutrition calculator and let us know! Coconut flour baked goods are a bit of an acquired taste, but if you cannot eat grains, it’s one you quickly adapt to! 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